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Low Fat Hot Chocolate

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Ingredients
  Unsweetened cocoa powder 2 Teaspoon
  1% milk 1 Cup (16 tbs) (Low Fat)
  Cinnamon stick 1
Directions

Stir cocoa and 1/2 cup of the milk in large mug until blended (small bits of cocoa will remain); stir in remaining milk.
Microwave on High 1 1/2 to 2 minutes, until hot.
Stir in sugar substitute; add cinnamon stick.

Recipe Summary

Cuisine: 
American
Course: 
Beverage
Method: 
Microwaving

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4.082145
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 123 Calories from Fat 31

% Daily Value*

Total Fat 4 g5.5%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 101.7 mg4.2%

Total Carbohydrates 19 g6.4%

Dietary Fiber 4.4 g17.5%

Sugars 12 g

Protein 10 g19.3%

Vitamin A 9% Vitamin C 0.13%

Calcium 30.2% Iron 9%

*Based on a 2000 Calorie diet

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Low Fat Hot Chocolate Recipe