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Chocolate Mint Dessert Drink

Diabetic.Foodie's picture
  Low fat ice cream 2 Cup (32 tbs)
  Chocolate flavoring/Chocolate extract 2 Teaspoon
  Mint flavoring/Mint extract 2 Teaspoon
  Chunky peanut butter 1 Teaspoon
  Fresh mint sprigs 4

Combine the ice cream, flavorings, and peanut butter in a blender.
Blend until smooth and creamy.
Pour into four wine glasses.
If desired, garnish each with a mint sprig.

Recipe Summary

Difficulty Level: 
Very Easy

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 521 Calories from Fat 82

% Daily Value*

Total Fat 9 g13.3%

Saturated Fat 4.5 g22.4%

Trans Fat 0 g

Cholesterol 20.3 mg6.8%

Sodium 331.1 mg13.8%

Total Carbohydrates 93 g31.1%

Dietary Fiber 1 g4.2%

Sugars 71.3 g

Protein 18 g35.5%

Vitamin A 31.1% Vitamin C 4.2%

Calcium 63% Iron 2.8%

*Based on a 2000 Calorie diet

Chocolate Mint Dessert Drink Recipe