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Chocolate Crust

Diabetic.Foodie's picture
  Flour 3⁄4 Cup (12 tbs)
  Cocoa 3 Teaspoon
  Vegetable shortening 1⁄3 Cup (5.33 tbs), softened
  Liquid fructose/Granulated sugar 1 Teaspoon
  Cold water 2 Tablespoon (As Needed To Make A Dough)

In a food processor or bowl, combine flour, cocoa, shortening and fructose; work into crumbs.
Add enough water to make a soft ball.
Roll up or press into sides and bottom on pie pan.
Use as directed in recipe.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 994 Calories from Fat 629

% Daily Value*

Total Fat 71 g109.7%

Saturated Fat 18.4 g92.1%

Trans Fat 9 g

Cholesterol 0 mg

Sodium 9.1 mg0.4%

Total Carbohydrates 84 g28%

Dietary Fiber 7.5 g30.1%

Sugars 4.3 g

Protein 13 g25.2%

Vitamin A Vitamin C

Calcium 3.5% Iron 36%

*Based on a 2000 Calorie diet

Chocolate Crust Recipe