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Bagel Chips

fatfree.kitchen's picture
Ingredients
  Non fat bagels 6
Directions

1. Using a serrated knife, cut each bagel into 6 round slices.
2. Place slices on wire racks. Place racks on baking sheets.
3. Spray slices with water.
4. Bake for 15 minutes or until crispy.
5. Store in an airtight container.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Restriction: 
Vegetarian
Interest: 
Everyday, Kids, Healthy

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4.12222
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2544 Calories from Fat 53

% Daily Value*

Total Fat 6 g9.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3904.7 mg162.7%

Total Carbohydrates 544 g181.4%

Dietary Fiber 17.7 g71%

Sugars 29.6 g

Protein 89 g177.5%

Vitamin A Vitamin C

Calcium 11.8% Iron 147.9%

*Based on a 2000 Calorie diet

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Bagel Chips Recipe