How to Make Kale Chips - The Vegan Zombie

Make your own homemade delicious crunchy kale chips!


For cheese sauce
Cashew 1/2 Cup (8 tbs)
Nutritional yeast 1/2 Cup (8 tbs)
Paprika 1 Teaspoon
Chili flake 1/2 Teaspoon
Cayenne 1/8 Teaspoon (to taste)
Sea salt 1/8 Teaspoon
Apple cider vinegar 1 Teaspoon
Mild hot sauce 1 Teaspoon
Water 1/4 Cup (4 tbs)
Other ingredients
Curly kale 1 Bunch (100 gm)
Nutritional yeast 1 Tablespoon
Sea salt To Taste



1. Preheat the oven to the lowest temperature. Line a baking sheet with parchment paper and set aside.


2. For cheese sauce – in a blendtec, add in all the ingredients and blend until smooth.

3. Remove the kales from the stem and place in a large bowl, add in the cheese sauce. Massage with hands.

4. Spread the kales over the prepared baking sheet and sprinkle nutritional yeast and sea salt.Bake for 2 – 4 hours.


5. Serve the kale chips with some cheese sauce.

Recipe Summary

Difficulty Level: Easy
Cook Time: 240 Minutes
Ready In: 240 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 130Calories from Fat 69

 % Daily Value*

Total Fat 8 g12.3%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 145 mg6.04%

Total Carbohydrates 11 g3.7%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 6 g12%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet