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Cooking With Kids - Sweet Plantain Chips

Ingredients
  Plantain 1 , peeled, sliced
  Cinnamon 1 Teaspoon
  Sugar 1 Tablespoon
  Coconut oil/Cooking oil 1 Teaspoon
Directions

GETTING READY
1. In a small bowl, mix together sugar and cinnamon.
2. Line a cookie sheet with parchment paper.
3. Preheat oven to 415 degree F.

MAKING
4. Sprinkle sugar mixture on both sides of plantain and lay them on cookie sheet.
5. Drizzle oil on top, pop the cookie sheet in oven and bake for 20-25 minutes or until caramelized.
6. Flip and cook for another 3-4 minutes.

SERVING
7. Serve hot and enjoy!

Things You Will Need
Cookie sheet

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Method: 
Baked
Restriction: 
Vegan, Low Cholesterol, Low Fat
Ingredient: 
Plantain
Interest: 
Kids, Easy, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
2

Rate It

Your rating: None
4.183335
Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 166 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.4%

Saturated Fat 2.3 g11.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.8 mg0.2%

Total Carbohydrates 38 g12.7%

Dietary Fiber 3.4 g13.5%

Sugars 21 g

Protein 1 g2.5%

Vitamin A 20.3% Vitamin C 27.6%

Calcium 2.8% Iron 4.1%

*Based on a 2000 Calorie diet

Cooking With Kids - Sweet Plantain Chips Recipe Video