You are here

Kale Chips

xmantidx's picture
3 fun kale chip recipes!
Ingredients
  Kale 6 Cup (96 tbs)
  Sunflower seed 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Lemon juice 1 Tablespoon
  Water 1 Cup (16 tbs)
  Nutritional yeast 1 Teaspoon
  Cayenne pepper 1 Teaspoon
  Curry powder 2 Teaspoon
  Fresh minced dill 1 Teaspoon
  Fresh minced parsley 1 Teaspoon
  Freshly ground black pepper 1 Teaspoon
  Onion powder 1 Teaspoon
  Garlic powder 1 Teaspoon
  Raisins 1 Cup (16 tbs)
Directions

GETTING READY
1. Wash the kale leaves and throw away the central stem.
2. Soak the sunflower seeds in a cup of water.

MAKING
3. In a blender, put the sunflower seeds, salt, lemon juice and water and blend to a fine paste.
4. Divide the paste equally in three bowls.
5. To the first bowl, add nutritional yeast and cayenne pepper and mix well.
6. To the second bowl, add the curry powder and mix well.
7. To the third bowl, add the minced dill, parsley, onion powder, garlic powder and black pepper.
8. Massage three batches of kale with the three different marinades.
9. Place them in the dehydrator. Make sure you lay them out on the tray in a single layer and keep them as big as possible.

SERVING
10. Once done, serve alongside your favorite dip.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
Global
Cuisine: 
Snack
Servings: 
6

Rate It

Your rating: None
4.2
Average: 4.2 (2 votes)