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Guacamole And Chips

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Ingredients
  Garlic 2 Clove (10 gm), chopped
  Chopped red onion 1⁄4 Cup (4 tbs)
  Jalapeno pepper 1 Small, finely chopped
  Ripe hass avocados 4 , halved, pitted, and scooped from the skin
  Lime juice 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Black pepper To Taste
  Chopped cilantro 1⁄4 Cup (4 tbs)
Directions

1. In a mortar and pestle or in a mixing bowl with a fork, mash together the garlic, onion, and jalapeno. Add the avocado and mash until it forms a chunky paste. Add lime juice, salt, pepper, and cilantro, and stir to combine.
2. Garnish with chopped tomato if desired. Serve with tortilla chips or as an accompaniment to spicy food.

Recipe Summary

Cuisine: 
Mexican
Course: 
Side Dish
Ingredient: 
Avocado

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4.228125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1105 Calories from Fat 812

% Daily Value*

Total Fat 97 g149.2%

Saturated Fat 14.1 g70.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1023.2 mg42.6%

Total Carbohydrates 68 g22.7%

Dietary Fiber 46.4 g185.6%

Sugars 8.6 g

Protein 15 g29.9%

Vitamin A 37.1% Vitamin C 150.3%

Calcium 12.4% Iron 24.6%

*Based on a 2000 Calorie diet

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Guacamole And Chips Recipe