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Pita Chips

fatfree.kitchen's picture
Ingredients
  Whole wheat pita pockets/Oat bran pita pockets 12 Ounce (6 Pieces, 2 Ounce Each)
  Grated parmesan cheese 6 Tablespoon (1/4 Cup Plus 2 Tablespoons, Nonfat / Reduced Fat)
Directions

1. Cut each pita bread round into 8 wedges. Separate each wedge into 2 pieces so that you get 16 chips out of each round.
2. Arrange the chips in a single layer on a baking sheet with the inside of the pita bread facing up. Sprinkle the chips with the Parmesan cheese. Sprinkle with a little Italian seasoning or garlic powder if desired. Bake at 400°F for 5 to 8 minutes, or until lightly browned and crisp.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked

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4.195
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1293 Calories from Fat 301

% Daily Value*

Total Fat 35 g53.2%

Saturated Fat 17 g84.8%

Trans Fat 0 g

Cholesterol 79.2 mg26.4%

Sodium 3186.2 mg132.8%

Total Carbohydrates 191 g63.6%

Dietary Fiber 25.2 g100.7%

Sugars 3.6 g

Protein 68 g135.9%

Vitamin A 8% Vitamin C

Calcium 104.9% Iron 62.3%

*Based on a 2000 Calorie diet

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Pita Chips Recipe