|Oil||2 Cup (32 tbs) (Used For Frying)|
|Plantains||2 Large (Use Unripe Ones)|
Remove the skin of the plantains.
Cut into halves.
Slice the banana using a chip slicer.
Take oil in a frying pan.
Heat the oil to boiling hot, add the sliced plantains to it.
Fry until crisp.
Tossing over to fry the other side.
Fry until it is crunchy and fully cooked.
Sprinkle with salt and serve.
Serving size: Complete recipe
Calories 4598 Calories from Fat 4063
% Daily Value*
Total Fat 460 g707.2%
Saturated Fat 60.2 g300.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 502.5 mg20.9%
Total Carbohydrates 144 g47.8%
Dietary Fiber 10.3 g41.4%
Sugars 67.5 g
Protein 6 g11.7%
Vitamin A 101.4% Vitamin C 138%
Calcium 1.4% Iron 15%
*Based on a 2000 Calorie diet