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Chinese Beef With Vegetables & Noodles

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Chinese Beef With Vegetables is a delicious recipe that you will simply love to serve to your loved ones. I am sure, once you try this Chinese Beef With Vegetables, you will always crave for some more.
  Beef flank steak 1 Pound
Teriyaki marinade
  Chinese vegetables 1 Can (10 oz), drained
  Condensed cream of mushroom soup 1 Can (10 oz)
  Sliced onion 14 Cup (224 tbs)
  Hot oriental noodles 2 Cup (32 tbs)
  Salt 1 Dash
  Pepper 1 Dash

Cut flank steak diagonally across grain into thin slices.
Cut slices into 3 inch lengths.
Place meat and marinade in glass casserole dish.
Cook on roast (7) for 6 minutes, stirring twice.
Combine vegetables, soup, onion, salt and pepper in bowl.
Stir into meat.
Cover; cook on roast (7) for 5 minutes, stirring once.

Recipe Summary

Side Dish

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3442 Calories from Fat 573

% Daily Value*

Total Fat 65 g100.2%

Saturated Fat 23.4 g116.8%

Trans Fat 0.3 g

Cholesterol 597.7 mg199.2%

Sodium 2811.6 mg117.2%

Total Carbohydrates 527 g175.7%

Dietary Fiber 47.1 g188.3%

Sugars 85.9 g

Protein 186 g371.8%

Vitamin A 64.1% Vitamin C 258.4%

Calcium 76.4% Iron 113.6%

*Based on a 2000 Calorie diet


Chinese Beef With Vegetables & Noodles Recipe