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Cantonese Sweet-Sour Pork

  Lean pork shoulder 2 Pound, cut into strips
  Green pepper 1 , seeded and cut into strips
  Onion 1⁄2 Medium, thinly sliced
  Packed brown sugar 1⁄4 Cup (4 tbs)
  Cornstarch 2 Tablespoon
  Pineapple chunks 2 Cup (32 tbs), reserve juice
  Cider vinegar 1⁄4 Cup (4 tbs)
  Water 1⁄4 Cup (4 tbs)
  Soy sauce 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Chowmein noodles 1 Cup (16 tbs)

Place pork strips in crock pot.
Add green pepper and sliced onion.
In bowl, mix brown sugar and cornstarch.
Add 1 cup reserved pineapple juice, the vinegar, water, soy sauce and salt; blend until smooth.
Pour over meat and vegetables.
Cover and cook on low setting for 7 to 9 hours.
One hour before serving, add pineapple chunks; stir into meat and sauce.

Recipe Summary

Side Dish
Crock Pot

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2509 Calories from Fat 781

% Daily Value*

Total Fat 88 g135.7%

Saturated Fat 25.8 g129.1%

Trans Fat 0 g

Cholesterol 607.8 mg202.6%

Sodium 2863.2 mg119.3%

Total Carbohydrates 238 g79.2%

Dietary Fiber 7.6 g30.5%

Sugars 156.8 g

Protein 187 g374.3%

Vitamin A 12.2% Vitamin C 319.2%

Calcium 23.6% Iron 90.6%

*Based on a 2000 Calorie diet

Cantonese Sweet-Sour Pork Recipe