You are here

Chicken Chop Suey

admin's picture
This Chop Suey surprises you with the flavors packed into it. For those who loves the strong taste of the deadly combination of chicken and veggies, this is defintely the dish for you. Try this Chop Suey for once, I bet, you will get a lot of compliments for this one!!
  Sliced celery 2 Cup (32 tbs)
  Butter/Margarine 2 Tablespoon
  Cooked cubed chicken 2 Cup (32 tbs)
  Canned water chestnuts 16 Ounce, sliced and undrained
  Canned bean sprouts 1 Pound (Undrained)
  Canned mushroom stems and pieces 4 Ounce
  Soy sauce 1⁄3 Cup (5.33 tbs)
  Cornstarch 3 Tablespoon
  Canned chow mein noodles/Hot cooked rice 3 Ounce

Place celery and butter in a 3 casserole dish.
Cover and microwave 3 to 4 minutes or until tender.
Stir once during cooking.
Add chicken and vegetables.
Combine soy sauce and cornstarch.
Stir into vegetable mixture.
Cover and microwave 14 to 16 minutes.
Stir twice during cooking.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1687 Calories from Fat 539

% Daily Value*

Total Fat 62 g96%

Saturated Fat 22.2 g110.9%

Trans Fat 0 g

Cholesterol 305.3 mg101.8%

Sodium 6130.9 mg255.5%

Total Carbohydrates 170 g56.8%

Dietary Fiber 21.3 g85.4%

Sugars 24.8 g

Protein 109 g217.4%

Vitamin A 42% Vitamin C 132%

Calcium 23.8% Iron 97.5%

*Based on a 2000 Calorie diet

Chicken Chop Suey Recipe