|Roasting chicken||5 Pound|
|Celery||1⁄2 Cup (8 tbs), cut in 1 inch lengths|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Water chestnuts||1⁄4 Cup (4 tbs), halved|
|Slivered almonds||1⁄2 Cup (8 tbs)|
|Snow peas||1⁄2 Cup (8 tbs)|
|Mushrooms||1 Cup (16 tbs)|
A cup of brown cooked rice may also be added to above.
Rub the chicken with olive oil mixed with soy sauce and molasses.
Roast in a 300 Â° to 325 Â° oven, 30 minutes to the pound, or until chicken is tender.
Serve with rice and soy sauce.
Wild rice is also delicious.
Sliced pineapple, fresh or canned with a dab of whipped cream or ice cream makes a nice dessert.
Serving size: Complete recipe
Calories 5305 Calories from Fat 3472
% Daily Value*
Total Fat 387 g595.1%
Saturated Fat 104.9 g524.3%
Trans Fat 0 g
Cholesterol 1655.6 mg551.9%
Sodium 1607.6 mg67%
Total Carbohydrates 30 g9.9%
Dietary Fiber 11.7 g46.7%
Sugars 9.8 g
Protein 407 g813.2%
Vitamin A 83.1% Vitamin C 95.5%
Calcium 44.2% Iron 153.7%
*Based on a 2000 Calorie diet