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Chinese Cabbage Hearts With Crab-Meat Sauce

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These Chinese Cabbage Hearts With Crab Meat Sauce taste best with a bowl of rice ! Try out this oriental cabbage hearts preparation and tell me if you like it ! Your suggestions for these Chinese Cabbage Hearts With Crab Meat Sauce are welcome !
Ingredients
  Crab meat 1⁄2 Pound
  Chinese cabbage 1 Pound
  Baking soda 1⁄2 Teaspoon
  Salt boiling water 1⁄2 Teaspoon
  Oil 2 Tablespoon
  Sherry 1 Teaspoon
  Chicken stock 1 Cup (16 tbs)
  Pepper 1⁄8 Teaspoon
  Salt 1⁄2 Teaspoon
  Cornstarch 1 Tablespoon (Mixed With 1/2 Cup Water)
Directions

Wash the cabbage hearts and cut into quarters.
Plunge them into a saucepan of hot water mixed with baking soda for 1 minute.
Drain well.
Heat pan with 2 tablespoons oil and saute the vegetable till it is well cooked and soft.
Season with salt and pepper.
Place on serving platter and keep hot in the oven or on a hot plate.
Reheat the pan with 2 tablespoons oil and saute the crab meat for 1 minute.
Add the sherry and chicken stock and season with pepper and salt.
Add the thickening to the crab and continue to stir for 1 minute.
When it is very hot and the sauce well thickened, pour over vegetables and serve immediately.

Recipe Summary

Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Saute
Interest: 
Party

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4.17857
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 643 Calories from Fat 307

% Daily Value*

Total Fat 35 g53.4%

Saturated Fat 5 g25.1%

Trans Fat 0 g

Cholesterol 7.2 mg2.4%

Sodium 2331.9 mg97.2%

Total Carbohydrates 35 g11.5%

Dietary Fiber 4.7 g18.8%

Sugars 9.2 g

Protein 50 g100.2%

Vitamin A 405.5% Vitamin C 341%

Calcium 48.4% Iron 23.4%

*Based on a 2000 Calorie diet

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Chinese Cabbage Hearts With Crab-Meat Sauce Recipe