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Chinese Spring Salad

creative.chef's picture
This Chinese Spring Salad is an easy-to-prepare recipe. An amazingly delicious salad recipe, Chinese Spring Salad is a dish that you would surely love to talk about with us!
  Egg noodles 1⁄2 Pound (225 Gram)
  Cucumber 1 , sliced
  Celery sticks 2 , sliced
  Canned bamboo shoots 6 Ounce, sliced (175 Gram)
  Cooked shrimps 6 Ounce, peeled (175 Gram / 1 Cup)
  Ham 1⁄4 Pound, chopped (100 Gram)
  Canned chinese mushrooms 1⁄4 Pound (100 Gram)
  Cooked prawn 24 (Whole Shrimps, For Garnish)
  Soy sauce 1 Tablespoon (15 Milliliter)
  Vinegar 1 Tablespoon (15 Milliliter)
  Oil 2 Tablespoon (30 Milliliter)
  Salt To Taste
  Pepper To Taste

1 Cook the egg noddles in a large pan of boiling, salted water for about 5 minutes until tender.
Drain and rinse in cold water.
2 Mix all the other salad ingredients together in a large bowl and stir in the noodles.
3 Beat the seasoning, soya sauce, vinegar and oil together with a fork, until thoroughly blended.
Toss the salad in this dressing, and serve garnished with the whole prawns (shrimps).
Tip: Chinese mushrooms are often difficult to obtain, so you can substitute ordinary sliced raw field mushrooms.
Adding some bean sprouts will give the salad a crisper texture.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size

Calories 587 Calories from Fat 93

% Daily Value*

Total Fat 11 g16.2%

Saturated Fat 1.9 g9.3%

Trans Fat 0 g

Cholesterol 100.1 mg33.4%

Sodium 326 mg13.6%

Total Carbohydrates 35 g11.5%

Dietary Fiber 2.4 g9.5%

Sugars 1.8 g

Protein 87 g174.4%

Vitamin A 3.5% Vitamin C 2.9%

Calcium 3.8% Iron 10.4%

*Based on a 2000 Calorie diet

Chinese Spring Salad Recipe