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Chow Mein Casserole

  Ground beef 1 Pound
  Chopped celery 3⁄4 Cup (12 tbs)
  Instant minced onion 3 Tablespoon
  Converted rice 1⁄2 Cup (8 tbs), uncooked
  Salt 1⁄2 Teaspoon
  Condensed chicken with rice soup 10 1⁄2 Ounce
  Canned mushroom stems and pieces 4 Ounce, drained
  Soy sauce 2 Tablespoon
  Brown sugar 1 Tablespoon
  Butter/Margarine 1 Teaspoon

Cook and stir meat, celery and onion until meat is brown.
(To serve immediately, see be low.) Spoon off fat.
Stir in remaining ingredients.
Pour into greased 2-quart casserole.
Cover and refrigerate.
1 1/2 hours before serving, stir 1 1/4 cups boiling water into casserole.
Cover tightly; bake in 350° oven 30 minutes.
Stir casserole; bake uncovered 50 minutes.
To Serve Immediately: While browning meat, pour 1 1/4 cups boiling water on rice and salt in greased 2 quart casserole and cover.
Stir meat mixture into rice; bake covered in 350° oven 30 minutes.
Stir casserole; bake uncovered 30 minutes.

Recipe Summary

Side Dish

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 421 Calories from Fat 232

% Daily Value*

Total Fat 26 g39.8%

Saturated Fat 9.6 g47.8%

Trans Fat 0 g

Cholesterol 68.6 mg22.9%

Sodium 1110 mg46.3%

Total Carbohydrates 27 g8.9%

Dietary Fiber 1 g4.1%

Sugars 3.4 g

Protein 19 g37.2%

Vitamin A 7.1% Vitamin C 0.93%

Calcium 3.5% Iron 7.6%

*Based on a 2000 Calorie diet

Chow Mein Casserole Recipe