|Vegetable oil||2 Tablespoon|
|Green peppers||2 , cut into 1/8 inch strips|
|Carrot||2 , finely shredded into 1/8 inch (Matchstick Size Strips Sliced Lengthwise, Stack Slices, . Slice Lengthwise Through Stack)|
|Scallion||1 , quartered lengthwise, then into 3 inch long strips|
|Beef chuck/Strips, 1/8 inch by 2 to 3 inches long||1 Pound, cut into fine slivers (Round Or Chuck)|
|Dry sherry||2 Tablespoon|
|Hoisin sauce||2 Tablespoon|
|Black bean sauce||1 Tablespoon|
|Chili paste||1⁄2 Teaspoon|
Heat oil in the wok and stirfry the green peppers, carrots, and scallion for 1 to 2 minutes.
Stirfry the slivers of beef for 1 to 2 minutes and recombine with the vegetables Add the remaining ingredients.
Stir and heat thoroughly.
Serve at once with boiled rice.
Calories 405 Calories from Fat 256
% Daily Value*
Total Fat 29 g43.9%
Saturated Fat 9.3 g46.5%
Trans Fat 0 g
Cholesterol 75.1 mg25%
Sodium 356 mg14.8%
Total Carbohydrates 13 g4.3%
Dietary Fiber 2.4 g9.7%
Sugars 6.9 g
Protein 23 g46.7%
Vitamin A 110.7% Vitamin C 104.8%
Calcium 4.2% Iron 13.2%
*Based on a 2000 Calorie diet