Beijing Mock Meat Balls In Hot Szechwan Sauce
|Boiled soya granules||2 Cup (32 tbs) (Soya Mince)|
|Pepper||1⁄4 Teaspoon, ground|
|Parsley||2 Teaspoon, finely chopped|
|Hot schezwan sauce||1 Cup (16 tbs)|
|Vegetable oil||1 Cup (16 tbs)|
Grind minced soya granules into a smooth dough, add arrowroot and seasoning, knead well.
Divide the dough into 12 to 15 portions.
Using your palms make each portion into a small round ball size of a small table tennis ball.
Heat oil in a frying pan and deep fry all the balls, few at a time until colour turns golden.
Drain and keep them on a kitchen paper.
Make the sauce.
Add all the fried balls and let it simmer over low heat for 8-10 minutes.
Remove and serve hot with noodles or rice.
Calories 667 Calories from Fat 373
% Daily Value*
Total Fat 42 g64.8%
Saturated Fat 7.2 g35.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 383.5 mg16%
Total Carbohydrates 29 g9.7%
Dietary Fiber 1.7 g7%
Sugars 0 g
Protein 45 g90.6%
Vitamin A 2.8% Vitamin C 3.9%
Calcium 0.3% Iron 1.2%
*Based on a 2000 Calorie diet