Chinese Chicken Salad
|Broiler fryer||3 Pound|
|Water||2 Cup (32 tbs)|
|Celery tops||2 Tablespoon|
|Soy dressing||1 1⁄4 Cup (20 tbs)|
|Broccoli||1 Bunch (100 gm)|
|Broken salad greens||6 Cup (96 tbs)|
|Chopped celery||1 Cup (16 tbs)|
|Fried noodles||3 Ounce|
Simmer chicken with water, celery tops, salt, and peppercorns in kettle 1 hour, or until tender.
Take chicken from broth and let drain in shallow pan just until cool enough to handle.
(Strain broth and save for soup.)
Remove skin from chicken, then pull meat from frame in large pieces.
(It comes off easily while still warm.) Cut into bite-size pieces; place in shallow pan; pour 1/4 cup Soy Dressing over.
Cover; chill at least an hour to blend flavors.
Trim and discard outer leaves from broccoli.
Cut off ends to make about 4-inch-long stalks; split large ones length wise.
Cook, covered, in about 1-inch depth boiling salted water in large frying pan 15 minutes, or until crisply tender; drain well.
Place in shallow pan; pour 1/2 cup Soy Dressing over.
Cover; chill at least an hour.
When ready to serve, pile salad greens, celery, green onions, and radishes, saving about 8 slices for further use, into large shallow salad bowl.
Pour remaining 3/4 cup Soy Dressing over; toss lightly to mix.
Arrange marinated broccoli with stems toward center in a ring on top; fill ring with marinated chicken.
Spoon noodles around broccoli.
Press white of egg, then yolk through a sieve onto separate sheets of waxed paper.
Spoon white on top of chicken; top with saved radish slices, overlapping slightly; garnish with sieved egg yolk.
Serving size: Complete recipe
Calories 4048 Calories from Fat 2170
% Daily Value*
Total Fat 241 g371%
Saturated Fat 71.8 g358.9%
Trans Fat 0 g
Cholesterol 1262.2 mg420.7%
Sodium 6176.6 mg257.4%
Total Carbohydrates 176 g58.7%
Dietary Fiber 30.2 g120.9%
Sugars 49.9 g
Protein 292 g584.9%
Vitamin A 488.9% Vitamin C 750.4%
Calcium 57.4% Iron 133.9%
*Based on a 2000 Calorie diet