Chinese Cabbage with Tomatoes
|Shredded chinese cabbage||5 Cup (80 tbs)|
|Boiling salted water||3 Cup (48 tbs)|
|Canned tomatoes||1⁄2 Cup (8 tbs)|
Parboil cabbage 5 minutes, and drain.
Combine tomatoes with onion, sugar and seasonings.
Pour over cabbage, and cook slowly, covered, until cabbage is tender, 15Ã¢â‚¬â€20 minutes.
Remove bay leaf before serving.
Calories 45 Calories from Fat 4
% Daily Value*
Total Fat 0.5 g0.77%
Saturated Fat 0.07 g0.37%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 224.9 mg9.4%
Total Carbohydrates 9 g2.9%
Dietary Fiber 2.8 g11.3%
Sugars 4.1 g
Protein 4 g7.2%
Vitamin A 182% Vitamin C 155.9%
Calcium 22.5% Iron 11.4%
*Based on a 2000 Calorie diet