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Orange Chicken Delicious

Mormon.Cook's picture
  Broiler fryer chicken/6 chicken breast halves 3 Pound
  Pepper 1⁄8 Teaspoon
  Fat 1 Teaspoon
  Brown sugar 3 Tablespoon
  Cornstarch 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Ground ginger 1⁄8 Teaspoon
  Orange marmalade 1⁄8 Cup (2 tbs)
  Orange juice/Half chicken broth 2⁄3 Cup (10.67 tbs)
  Lemon juice 1 Tablespoon
  Orange 1

Rub chicken pieces with salt and pepper. Brown in hot fat (start with about 2 tablespoons and add more as needed). Pour excess fat from pan. Combine remaining ingredients except orange slices and rice, and add to chicken. Cover and simmer for about one-half hour, or until chicken is fork tender. Add orange slices; simmer 10 minutes longer. Serve with Almond Rice.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 576 Calories from Fat 317

% Daily Value*

Total Fat 35 g54%

Saturated Fat 10 g50.2%

Trans Fat 0 g

Cholesterol 170.8 mg56.9%

Sodium 244.9 mg10.2%

Total Carbohydrates 21 g6.9%

Dietary Fiber 0.79 g3.2%

Sugars 16.5 g

Protein 43 g85.2%

Vitamin A 8.7% Vitamin C 51.4%

Calcium 4.2% Iron 12%

*Based on a 2000 Calorie diet

Orange Chicken Delicious Recipe