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Chicken Skewers Peanut Sauce

FaveDiets's picture
Looking for a delicious but easy diabetic meal? Chicken Skewers with Peanut Sauce is a great Chinese-inspired recipe when you need something low in sugar. Give it a shot today. Nutritional information included.
Ingredients
  Chicken breast 12 Ounce, cut into bite-size pieces
  Vegetable oil 2 Tablespoon
  Low-sodium soy sauce 4 Tablespoon
  Creamy peanut butter 3 Tablespoon
  Scallions 1 Tablespoon
  Lime juice 2 Tablespoon
  Honey 1 Tablespoon
  Garlic powder 4⁄5 Tablespoon
Directions

GETTING READY
1. To make the dip – In a bowl mix 2 tablespoons of soy sauce, peanut butter, scallions, lime juice, honey, and garlic powder until smooth.
2. To make the chicken skewers: Marinate the chicken in two tablespoons of soy sauce and the vegetable oil for 20 minutes.

MAKING
3. Pat the chicken dry, skewer the chicken pieces.
4. Cook the pieces for 2 minutes on each side in the frying pan.

SERVING
5. Serve chicken skewer with the peanut dipping sauce.

TIPS
If you have a griddle: pat the chicken dry with a paper towel, skewer the pieces raw, and cook for 2 minutes on each side. Let the skewers hang over the edge of the griddle. Serve with the peanut dipping sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Fusion
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
0 Minutes
Servings: 
6

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