Mandarin Lamb Chops
|Lamb chops||8 , 1/2 in thick|
|Cooking oil||2 Tablespoon|
|Canned mandarin oranges||11 Ounce|
|Red currant jelly||9 Ounce|
|Light raisins||1⁄2 Cup (8 tbs)|
Brown chops on both sides in oil in large skillet.
Remove from pan; drain oil from pan.
Drain oranges; reserve liquid.
Blend reserved liquid and jelly.
Place jelly mixture over low heat, stirring until melted.
Combine cornstarch with 1 1/2 cup water; blend into jelly mixture, stirring until smooth.
Cook, stirring constantly, until clear; stir in salt.
Return chops to sauce.
Simmer, covered, until chops are tender.
Add raisins and oranges; place over medium heat, stirring occasionally, until heated through.
Serve with hot rice.
Calories 1378 Calories from Fat 839
% Daily Value*
Total Fat 93 g143.6%
Saturated Fat 1.1 g5.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1034.3 mg43.1%
Total Carbohydrates 69 g23.1%
Dietary Fiber 1.8 g7.2%
Sugars 47 g
Protein 65 g130.7%
Vitamin A 20.5% Vitamin C 45.1%
Calcium 2.1% Iron 3.4%
*Based on a 2000 Calorie diet