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Chinese Ground Beef

Ingredients
  Ground beef 1 1⁄2 Pound
  Onion 1 Large
  Celery 3 Cup (48 tbs)
  Water chestnuts 1 Can (10 oz)
  Chop suey vegetables 1 Can (10 oz)
  Mushrooms 1 Can (10 oz)
  Bean sprouts 1 Can (10 oz)
  Molasses 1 Tablespoon
  Cornstarch 1 Tablespoon
  Soy sauce To Taste
  Chow mein noodles 1 Cup (16 tbs)
  Cooked rice 1 Cup (16 tbs)
  Salt To Taste
  Pepper To Taste
Directions

Brown beef with salt, pepper, onion and celery.
Cook, covered, for about 5 minutes.
Drain water chestnuts; cut into thin slices.
Add chop suey vegeta- bles, mushrooms, bean sprouts and water chestnuts; bring to a boil.
Mix molasses, cornstarch and 2 cups water; blend well.
Stir molasses mixture into beef mixture gradually; cook, stirring constantly, until thickened.
Add soy sauce; serve over noodles and rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Stir Fried
Ingredient: 
Beef
Interest: 
Party
Servings: 
6

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 544 Calories from Fat 306

% Daily Value*

Total Fat 34 g52.8%

Saturated Fat 11.7 g58.3%

Trans Fat 0 g

Cholesterol 80 mg26.7%

Sodium 577.2 mg24%

Total Carbohydrates 36 g12.1%

Dietary Fiber 4.7 g18.7%

Sugars 8.4 g

Protein 26 g51.1%

Vitamin A 10.4% Vitamin C 34.2%

Calcium 5.2% Iron 19.3%

*Based on a 2000 Calorie diet

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Chinese Ground Beef Recipe