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Chicken Chop Suey

Chicken.delights's picture
  Chicken 3 Pound (1 whole)
  Onions 4
  Carrots 2
  Herbs 1 Bunch (100 gm)
  Peppercorns 8
  Rice 8 Ounce
  Celery stalks 4
  Mushrooms 8
  Lemon juice To Taste
  Bean sprouts 1 Can (10 oz)
  Soy sauce 2 Tablespoon
  Cornflour 1 Tablespoon

1) Boil chicken with 2 onions, carrots, herbs and peppercorns until tender.
2) Let it cool in water.
3) When chicken is cool, remove skin and bones, and boil up stock with these and a chicken bouillon cube to make a well flavoured stock.
4) Boil rice in usual way, drain well and keep warm in oven.
5) Cut chicken into large chunks and keep aside.
6) Slice 2 onions and celer.
7) Slice mushrooms.

8) Put onion and celery to cook in a little of the stock until just tender, 8-10 minutes.
9) In little stock and lemon juice, cook mushrooms for 3-4 minutes; and add to chicken.
10) Mix chicken with drained vegetables, add drained bean sprouts, soy sauce, seasoning and 1/2 pint of chicken stock.
11) Heat gently.
12) Meanwhile, mix cornflour with 1/2 pint of stock, add this to chicken mixture.
13) Heat until sauce thickens.

14) Serve the chicken chop suey with boiled rice.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
15 Minutes
Cook Time: 
65 Minutes
Ready In: 
80 Minutes

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Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3857 Calories from Fat 1390

% Daily Value*

Total Fat 154 g237.4%

Saturated Fat 44 g219.8%

Trans Fat 0 g

Cholesterol 911.7 mg303.9%

Sodium 2881.9 mg120.1%

Total Carbohydrates 290 g96.6%

Dietary Fiber 26.6 g106.3%

Sugars 46.8 g

Protein 317 g633.3%

Vitamin A 482.1% Vitamin C 170.1%

Calcium 51.9% Iron 105.9%

*Based on a 2000 Calorie diet

Chicken Chop Suey Recipe