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Microwave Orange Chicken

Microwaverina's picture
Ingredients
  Frying chicken 2 1⁄2 Pound, cut into serving size pieces
  Orange juice 1 Cup (16 tbs)
  Chili sauce 1⁄2 Cup (8 tbs)
  Brown sugar 1 Tablespoon
  Soy sauce 1 Tablespoon
  Prepared mustard 1 Teaspoon
  Liquid garlic juice 1⁄4 Teaspoon
  Cornstarch 2 Tablespoon
Directions

MAKING
1. Add chicken to a glass casserole.
2. In a bowl combine all ingredients except cornstarch and spoon it over chicken.
3. Wrap it in plastic and dip the probe into liquid.
4. In a microwave oven, place the glass casserole and cook on a setting of HIGH (9); HEAT & HOLD at 1 80°F for about 75 minutes.
5. Spoon out the chicken from liquid.
6. Make a paste by mixing cornstarch with liquid.
7. Add the paste into sauce and cook on a setting of HIGH (9) for about 3 minutes until the sauce thickens.

SERVING
8. Drizzle the sauce over the chicken before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken
Interest: 
Everyday, Healthy

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2760 Calories from Fat 1547

% Daily Value*

Total Fat 172 g263.9%

Saturated Fat 48.9 g244.7%

Trans Fat 0 g

Cholesterol 850.4 mg283.5%

Sodium 2240.5 mg93.4%

Total Carbohydrates 74 g24.7%

Dietary Fiber 2.1 g8.5%

Sugars 38.3 g

Protein 215 g430.1%

Vitamin A 50.2% Vitamin C 248.3%

Calcium 16.1% Iron 66.4%

*Based on a 2000 Calorie diet

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Microwave Orange Chicken Recipe