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Chicken/Pork Chow Mein

Chinese.wok's picture
Ingredients
  Dried egg noodles/9 ounce fresh egg noodles 1 Pound (450 Gram)
  Seasoned oil 5 Tablespoon
  Chicken breast meat/Pork fillet 8 Ounce (225 Gram)
  French beans 4 Ounce (115 Gram)
  Fresh bean sprouts 4 Ounce (115 Gram)
  Salt 1 Teaspoon
  Soft brown sugar 1⁄2 Teaspoon
  Chinese rice wine 1 Tablespoon
  Light soy sauce 2 Tablespoon
  Spring onions 2 , finely shredded
  Stock 1 Teaspoon (Leveled)
  Sesame oil 2 Drop
Directions

GETTING READY
1. In salted boiling water cook the noddles according to the instructions on the packet, then drain and rinse under cold water.
2. Mix with a little oil.
3. Thinly shred the meat and top and tail the beans.

MAKING
4. In a preheated wok heat about 2-3 tablespoons oil until hot and stir-fry the vegetables and meat for about 2 minutes.
5. Add the salt, sugar, wine, half of the soy sauce and about half of the spring onions, blend well and add a little stock if necessary.
6. Remove and keep warm as the 'dressing'.

FINALIZING
7. In the wok heat the remaining oil and stir-fry the noodles for 2-3 minutes with the remaining soy sauce.
8. Remove to a large serving dish and pour the 'dressing' on top.

SERVING
9. Garnish with the sesame oil and the remaining spring onions and serve hot or cold.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Stir Fried
Ingredient: 
Pork
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 696 Calories from Fat 216

% Daily Value*

Total Fat 25 g37.8%

Saturated Fat 4 g19.8%

Trans Fat 0.1 g

Cholesterol 128.1 mg42.7%

Sodium 1128.9 mg47%

Total Carbohydrates 86 g28.6%

Dietary Fiber 4.9 g19.7%

Sugars 3.6 g

Protein 31 g62.2%

Vitamin A 4.1% Vitamin C 8.5%

Calcium 5.7% Iron 15.9%

*Based on a 2000 Calorie diet

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Chicken/Pork Chow Mein Recipe