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Garlic Soya Bok Choy

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  Chin's secret soy sauce 2 Tablespoon
  Bok choy 4 Bunch (400 gm), diced
  Chopped garlic 1 Tablespoon
  White wine 1 Tablespoon
  Salt To Taste
  Pepper To Taste
  Oil 1 Tablespoon

Blanch all the pok choi, drain and keep aside
Heat oil in a wok, add garlic and stir fry for about half a minute. Add pok choi and mix well. Add Ching's Secret Soy Sauce, white wine o the vegetables and mix well. Adjust the seasonings with salt and pepper. Serve hot.
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Recipe Summary

Difficulty Level: 
Does a simple stir fried vegetable appeal to you? Try out this healthy and simple stir fried bok choy recipe. Try it out and you will be making this more than once! Watch Chef Vikas dish out this recipe in just a few minutes!

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 236 Calories from Fat 140

% Daily Value*

Total Fat 16 g24.5%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2350.7 mg97.9%

Total Carbohydrates 16 g5.5%

Dietary Fiber 4.6 g18.4%

Sugars 5.6 g

Protein 9 g17.8%

Vitamin A 357.5% Vitamin C 307.8%

Calcium 45.4% Iron 22.7%

*Based on a 2000 Calorie diet

Garlic Soya Bok Choy Recipe Video