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Cantonese Lobster

Flavors.of.Asia's picture
Ingredients
  Live lobster 3 Pound (2, 1 1/2 Pound Each)
  Oil 8 Tablespoon
  Ground pork 1⁄4 Pound
  Cornstarch 2 Tablespoon
  Soy sauce 2 Tablespoon
  Salt 1 Teaspoon
  Sherry 2 Tablespoon
  Minced ginger 2 Teaspoon
  Scallions 3 , chopped
  Garlic 1 Clove (5 gm), minced
  Eggs 2 , beaten
  Water 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1) Split the lobsters and clean, wash.
2) Cut up in the shell in 1 1/2 inch pieces.
3) Chop the claws into 3 pieces.

MAKING
4) In a deep skillet heat the oil and sauté the pork for 5 minutes, stirring frequently to prevent lump from forming.
5) Add the lobster pieces in the shell and cool for 7 minutes stirring frequently.
6) In a bowl, mix together the cornstrach, soy sauce, salt, sherry, ginger, scallions, garlic, eggs and water.
7) Add the cornstarch mixture to the lobsters, stirring steadily for 4 minutes.

SERVING
8) Serve the Cantonese Lobster hot with steamed rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Lobster
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
4

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Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 729 Calories from Fat 370

% Daily Value*

Total Fat 42 g64%

Saturated Fat 7.5 g37.6%

Trans Fat 0 g

Cholesterol 449.3 mg149.8%

Sodium 2016.9 mg84%

Total Carbohydrates 12 g4%

Dietary Fiber 0.5 g2%

Sugars 0.6 g

Protein 73 g145.4%

Vitamin A 9.5% Vitamin C 4.7%

Calcium 19.3% Iron 11.7%

*Based on a 2000 Calorie diet

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Cantonese Lobster Recipe