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Hunan Eggplant

Natural.Foodie's picture
Ingredients
  Eggplant 1 1⁄2 Pound
  Canola oil 1 Tablespoon
  Ginger root 1 Teaspoon, peeled, minced
  Garlic 2 Clove (10 gm), minced
  Lemon juice 1 Tablespoon
  Low-sodium soy sauce 1 Teaspoon
  Honey 1 Teaspoon
  Sesame oil 1 Teaspoon
Directions

GETTING READY
1) Slice eggplant into 1-inch chunks.

MAKING
2) In a pan heat water and add eggplant.
3) Steam for about 12 minutes.
4) In a large nonstick frying pan heat canola oil over medium heat.
5) Stir in ginger and garlic.
6) Sauté for about 3 minutes.
7) Mix lemon juice, soy sauce, honey, and sesame oil.
8) Add the eggplant and toss.

SERVING
9) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Saute
Dish: 
Dry Curry
Restriction: 
Vegetarian
Ingredient: 
Eggplant
Interest: 
Healthy
Servings: 
4

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4.18846
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 95 Calories from Fat 47

% Daily Value*

Total Fat 5 g8.2%

Saturated Fat 0.52 g2.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 29.6 mg1.2%

Total Carbohydrates 12 g4.1%

Dietary Fiber 5.9 g23.5%

Sugars 5.2 g

Protein 2 g3.8%

Vitamin A 0.9% Vitamin C 10.5%

Calcium 2% Iron 2.6%

*Based on a 2000 Calorie diet

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Hunan Eggplant Recipe