Pork With Mandarin Oranges
|Lean pork||2 Pound, cut in 1-inch cubes|
|Water||2 Cup (32 tbs)|
|Soy sauce||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm)|
|Sugar||1⁄3 Cup (5.33 tbs)|
|Cider vinegar||1⁄4 Cup (4 tbs)|
|Syrup||1⁄2 Cup (8 tbs) (From Mandarin Oranges)|
|Canned mandarin oranges||1 1⁄2 Cup (24 tbs)|
Put pork, water, salt, soy sauce and garlic in saucepan and bring to boil.
Reduce heat, cover and simmer 50 minutes.
Drain cubes, reserving broth.
In saucepan, blend sugar and next 3 ingredients until smooth.
Blend in meat stock and cook, stirring, until sauce is thick and transparent.
Add pork and oranges and serve hot.
Makes 4 to 6 servings.
Calories 399 Calories from Fat 74
% Daily Value*
Total Fat 8 g12.6%
Saturated Fat 2.8 g14.2%
Trans Fat 0 g
Cholesterol 102.8 mg34.3%
Sodium 1467.3 mg61.1%
Total Carbohydrates 48 g16%
Dietary Fiber 0.97 g3.9%
Sugars 16.6 g
Protein 33 g65.7%
Vitamin A 16.3% Vitamin C 37.3%
Calcium 3% Iron 13.2%
*Based on a 2000 Calorie diet