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Ch'Ao Hsia Tan

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Ingredients
  Raw shrimps 1⁄2 Pound
  Cornstarch 1 Teaspoon
  Soy sauce 1 Teaspoon
  Sherry 1 Teaspoon
  Fresh ginger root slice 3 , minced
  Cooking oil 3 Tablespoon
  Eggs 6
  Salt 1 Teaspoon
  Pepper 1 Dash
  Monosodium glutamate 1⁄4 Teaspoon
Directions

Shell shrimps and remove black vein.
Mix cornstarch, soy sauce, sherry, and gingerroot.
Add to shrimps and mix well.
Heat 2 tablespoons oil in skillet and saute shrimps, turning once, until shrimps turn pink.
Lightly beat eggs with a fork and add salt, pepper, and monosodium glutamate.
Pour over shrimps and cook until lightly browned on bottom.
Loosen omelet and invert on plate.
Heat remaining oil and carefully slide omelet back into pan.
Lightly brown on the underside.
Makes 4 servings.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Appetizer
Method: 
Fried
Ingredient: 
Shrimp
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
4

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4.314285
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 275 Calories from Fat 176

% Daily Value*

Total Fat 20 g30.3%

Saturated Fat 4.1 g20.6%

Trans Fat 0 g

Cholesterol 403.4 mg134.5%

Sodium 849 mg35.4%

Total Carbohydrates 3 g0.9%

Dietary Fiber 0.06 g0.23%

Sugars 0.6 g

Protein 21 g42.1%

Vitamin A 9.3% Vitamin C 2%

Calcium 7% Iron 15.5%

*Based on a 2000 Calorie diet

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Ch'Ao Hsia Tan Recipe