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Americanized Chicken Chop Suey

chef.tim.lee's picture
Ingredients
  Whole chicken breasts 2 , skinned, halved and boned
  Salt 1 Teaspoon
  Minced crystallized ginger 1 Teaspoon
  Sliced celery 1 Cup (16 tbs)
  Water chestnuts 5 Ounce, drained and sliced (1 Can)
  Onion 1 , sliced
  Chicken bouillon 2 Cup (32 tbs)
  Soy sauce 2 Tablespoon
  Sliced mushrooms 1 Cup (16 tbs)
  Bean sprouts 1 Pound, drained (1 Can)
  Cooked rice 2 Cup (32 tbs)
  Slivered almonds 1⁄2 Cup (8 tbs)
Directions

Cut chicken into strips about 2 inches long and 1/2 inch thick.
Place in slow-cooking pot with salt, ginger, celery, water chestnuts, onion, bouillon, and soy sauce.
Cover and cook on low 5 to 6 hours.
Turn control to high.
Add mushrooms and bean sprouts.
Cover and cook on high 15 minutes.
Serve over hot rice.
Sprinkle with almonds.
Serve with extra soy sauce, if desired.
Makes 4 to 6 servings.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Chicken
Interest: 
Everyday
Preparation Time: 
20 Minutes
Servings: 
6

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4.23158
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 270 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.9%

Saturated Fat 0.87 g4.3%

Trans Fat 0 g

Cholesterol 35.7 mg11.9%

Sodium 783.4 mg32.6%

Total Carbohydrates 32 g10.6%

Dietary Fiber 3.6 g14.4%

Sugars 6.8 g

Protein 22 g43.5%

Vitamin A 2.4% Vitamin C 22.2%

Calcium 5.8% Iron 15.9%

*Based on a 2000 Calorie diet

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Americanized Chicken Chop Suey Recipe