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Chinese Chicken Salad

Chef.Jim.Manzi's picture
Ingredients
  Fat 1 Tablespoon (For Frying)
  Wonton wrappers 24
  Ginger root 1 Small
  Soy sauce 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), crushed
  Sugar 1⁄4 Cup (4 tbs)
  Five spice powder 1⁄2 Teaspoon
  Chicken breasts 1 Pound
  Celery 1⁄2 Cup (8 tbs), diced
  Green onions 1⁄4 Cup (4 tbs), sliced
  Lettuce leaves 10 (Salad Oil - 1/2 Cup)
  Chinese parsley 1⁄4 Cup (4 tbs), chopped
  Sesame oil 2 Teaspoon (Salad Oil - 1/2 Cup)
  Salt 1⁄4 Teaspoon (Salad Oil - 1/2 Cup)
  Celery salt 1 Dash (Salad Oil - 1/2 Cup)
  Sesame seeds 2 Teaspoon, toasted (Salad Oil - 1/2 Cup)
Directions

GETTING READY
1) Cut won ton wrappers into 1/4-inch strips.

MAKING
2) In a skillet heat fat to 365°F.
3) Add won ton wrappers and fry until lightly browned.
4) Place on an absorbent paper.
5) Crush ginger and mix with soy sauce, garlic, sugar, and 1/4 teaspoon heong liu fun.
6) Place the chicken in the sauce and marinate for 10 minutes, turning once.
7) Fry the chicken in salad oil.
8) Drain and cut into strips.
9) Mix remaining heong liu fun, fried won tou, and remaining ingredients.

SERVING
10) This dish serves 6.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Appetizer
Method: 
Fried
Dish: 
Salad
Ingredient: 
Chicken
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
6

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 282 Calories from Fat 58

% Daily Value*

Total Fat 7 g10.2%

Saturated Fat 1.5 g7.5%

Trans Fat 0 g

Cholesterol 49.1 mg16.4%

Sodium 957.8 mg39.9%

Total Carbohydrates 32 g10.8%

Dietary Fiber 1.6 g6.4%

Sugars 9.1 g

Protein 22 g44.8%

Vitamin A 29.3% Vitamin C 10.7%

Calcium 5.9% Iron 13.7%

*Based on a 2000 Calorie diet

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Chinese Chicken Salad Recipe