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Sichuan Chicken And Pasta

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Ingredients
  Boneless, skinless chicken breast halves 4 , cut into pieces
  Onion 1 Medium, cut into wedges
  Water 2 Cup (32 tbs)
  Fusilli 3 Ounce, uncooked
  Frozen vegetables 1 Pound
Directions

1. Spray 12-inch nonstick skillet with nonstick cooking spray; heat over medium-high heat. Cook chicken and onion in skillet 3 to 5 minutes or until chicken is light brown.
2. Stir in water; heat to boiling. Stir in pasta. Cook 8 to 10 minutes, stirring occasionally, until pasta is almost tender (do not drain).
3. Stir in packet of sauce mix from stir-fry mix until well blended. Stir in vegetables.
4. Cover and cook 8 to 9 minutes, stirring occasionally, until vegetables are crisp-tender. Sprinkle with peanuts from stir-fry mix.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Mixing
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1476 Calories from Fat 79

% Daily Value*

Total Fat 10 g15.9%

Saturated Fat 2.4 g11.8%

Trans Fat 0.2 g

Cholesterol 414.9 mg138.3%

Sodium 556.5 mg23.2%

Total Carbohydrates 145 g48.3%

Dietary Fiber 16.8 g67.1%

Sugars 32.1 g

Protein 182 g364.7%

Vitamin A 129.3% Vitamin C 64.4%

Calcium 22.4% Iron 38.8%

*Based on a 2000 Calorie diet

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Sichuan Chicken And Pasta Recipe