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Pork and Chinese Cabbage In Orange Sauce

Diet.Chef's picture
Ingredients
  Orange juice 1 Cup (16 tbs) (No Sugar Added)
  Chinese cabbage 1 Cup (16 tbs), shredded
  Cider vinegar 1 Tablespoon
  Low calorie apricot spread 2 Teaspoon (16 Calories Per 2 Teaspoons)
  Granulated brown sugar 1 Teaspoon
  Arrowroot 1 Teaspoon, dissolved in 1 tablespoon water
  Pork cubes 6 Ounce, broiled (1-Inch Cubes)
Directions

MAKING
1 In 1-quart saucepan, add orange juice and bring to a boil.
2 Add in cabbage, vinegar, apricot spread, and sugar.
3 Cook until the cabbage is slightly softened, stirring occasionally.
4 Pour in the dissolved arrowroot and cook stirring constantly until the mixture is thickened.
5 Stir in the pork and cook until heated throughly.

SERVING
6 Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Pork
Interest: 
Party
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
2

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4.023685
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 237 Calories from Fat 97

% Daily Value*

Total Fat 11 g16.7%

Saturated Fat 3.4 g17.1%

Trans Fat 0 g

Cholesterol 48.8 mg16.3%

Sodium 130 mg5.4%

Total Carbohydrates 19 g6.3%

Dietary Fiber 0.63 g2.5%

Sugars 15 g

Protein 16 g33%

Vitamin A 36.2% Vitamin C 129.7%

Calcium 5.1% Iron 3.3%

*Based on a 2000 Calorie diet

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Pork And Chinese Cabbage In Orange Sauce Recipe