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Chinese Fruit Bowl

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Ingredients
  Pineapple 3 Pound (Ripe)
  Strawberries 1 Pint, washed (Hulled)
  Litchi nuts 11 Ounce (Drained)
  Mandarin orange sections 11 Ounce (Drained)
  Preserved kumquats 1⁄2 Cup (8 tbs), preserved
  Bananas 2 , sliced on the diagonal
  Syrup/From preserved kumquats 1⁄2 Cup (8 tbs)
  White rum 3⁄4 Cup (12 tbs)
  Candied ginger 2 Tablespoon
Directions

MAKING
1. With a long-bladed, sharp knife, cut pineapple into quarters, right through frond.
2. Remove pine- apple, in one piece, from shells and remove core.
3. Slice pineapple into wedges, 1/4 inch thick.
4. In large bowl, gently toss pineapple wedges with remaining ingredients.
5. Refrigerate, covered, until well chilled—2 hours or longer.

SERVING
6. Serve chilled with garnish of your choice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Method: 
Chilling
Dish: 
Salad
Restriction: 
Vegetarian
Preparation Time: 
120 Minutes
Servings: 
4

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4.12222
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 654 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 0.27 g1.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 42.7 mg1.8%

Total Carbohydrates 141 g47%

Dietary Fiber 13.5 g54%

Sugars 76.6 g

Protein 5 g10.6%

Vitamin A 7% Vitamin C 515%

Calcium 10.1% Iron 13.9%

*Based on a 2000 Calorie diet

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Chinese Fruit Bowl Recipe