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Gingered Bok Choi

Ingredients
  Bokchoi 10 Small
  Butter 2 Tablespoon
  Oil 1 Tablespoon
  Julienned ginger 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Coarsely ground black pepper 1⁄2 Teaspoon
Directions

GETTING READY
1. Wash bok choi thoroughly and trim its base.
2. Slice off and throw away approximately 1-inch of the top of the bok choi.
3. Cut it lengthwise into quarters.
4. Set aside.

MAKING
5. In a wok heat butter with some oil over moderate heat.
6. Add ginger and stir-fry for 1 minute.
7. Add bok choi, salt and pepper.
8. Stir-fry for 3 to 4 minutes.

SERVING
9. Serve immediately before it turns soggy.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Stir Fried
Ingredient: 
Bok Choy
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
4

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4.17381
Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 172 Calories from Fat 97

% Daily Value*

Total Fat 11 g17.1%

Saturated Fat 4.5 g22.6%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 649.9 mg27.1%

Total Carbohydrates 14 g4.8%

Dietary Fiber 6.5 g25.9%

Sugars 7.4 g

Protein 10 g19.1%

Vitamin A 562.3% Vitamin C 469.2%

Calcium 66.1% Iron 28.9%

*Based on a 2000 Calorie diet

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Gingered Bok Choi Recipe