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Chinese Style Snow Peas

Western.Chefs's picture
Ingredients
  Small snow pea pods 1 Pound, prepared for cooking
  Sesame oil/Peanut oil 3 Tablespoon
  Salt 3⁄4 Teaspoon
  Pepper 1 Pinch
  Monosodium glutamate 1 Pinch
Directions

MAKING
1. Dry pods between paper towels.
2. In a large, heavy skillet or wok, heat oil over medium heat for 1 minute
3. Add pea pods, and stir-fry 2 minutes.
4. Reduce the flame and cover skillet stew for 2 minutes, shaking pan frequently, until peas are crisp-tender.
5. Season with salt, pepper and MSG

SERVING
6. Turn into a vegetable dish and serve immediately.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Tossed
Restriction: 
Vegetarian
Ingredient: 
Pea
Interest: 
Quick, Healthy
Cook Time: 
10 Minutes
Servings: 
4

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Average: 4.4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 152 Calories from Fat 100

% Daily Value*

Total Fat 11 g17.3%

Saturated Fat 1.6 g8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 415.5 mg17.3%

Total Carbohydrates 9 g3%

Dietary Fiber 3 g12%

Sugars 4.5 g

Protein 3 g6%

Vitamin A 3% Vitamin C 105%

Calcium 6% Iron 8.4%

*Based on a 2000 Calorie diet

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Chinese Style Snow Peas Recipe