Egg and Shrimp Toasts
|Prepared mustard||2 Teaspoon|
|Shelled shrimp||8 Ounce|
|Tomato ketchup||4 Teaspoon (For Garnish)|
|Capers||1 Tablespoon (For Garnish)|
Beat the eggs with 1 tablespoon water and pinch of salt.
2 tablespoons of the butter in a pan and lightly brown the bread on one side.
Place on a serving dish with the browned side uppermost.
In the same pan melt the remaining butter and cook the egg mixture, stirring, until lightly set.
Spread the fried bread with mustard then spoon on the egg mixture.
Lastly top with the shrimp and serve garnished with tomato ketchup and a few capers.
Serve with a celery salad.
Calories 219 Calories from Fat 97
% Daily Value*
Total Fat 11 g17%
Saturated Fat 6.2 g30.9%
Trans Fat 0 g
Cholesterol 110.4 mg36.8%
Sodium 324.8 mg13.5%
Total Carbohydrates 15 g5%
Dietary Fiber 0.76 g3%
Sugars 1.4 g
Protein 14 g28.1%
Vitamin A 7.7% Vitamin C 2.2%
Calcium 6.6% Iron 11.9%
*Based on a 2000 Calorie diet