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Chicken Chop Suey With Almonds

Ingredients
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Butter 1 1⁄2 Tablespoon
  Shredded cooked chicken 1 Cup (16 tbs)
  Chopped celery with leaves 1 Cup (16 tbs)
  Canned bean sprouts 1 Cup (16 tbs)
  Chicken broth 1⁄2 Cup (8 tbs)
  Flour 2 Tablespoon
  Blanched slivered almonds 1⁄2 Cup (8 tbs), toasted
  Soy sauce 2 Tablespoon
  Sauteed mushrooms 1⁄2 Cup (8 tbs)
Directions

MAKING
1) In a saucepan sauté green pepper and onion in butter for 3 minutes.
2) Add chicken and cook for 3 minutes.
3) Add celery, bean sprouts and 1/4 cup broth.
4) Blend broth and flour and mix into chicken.
5) Boil and stir constantly. Add almonds, soy sauce and mushrooms.

SERVING
6) On a plate serve with hot rice.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Chicken
Interest: 
Everyday
Cook Time: 
20 Minutes
Servings: 
4

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 350 Calories from Fat 227

% Daily Value*

Total Fat 25 g38.2%

Saturated Fat 5.3 g26.5%

Trans Fat 0 g

Cholesterol 39.8 mg13.3%

Sodium 550.6 mg22.9%

Total Carbohydrates 18 g6%

Dietary Fiber 4.9 g19.7%

Sugars 4.3 g

Protein 19 g37.1%

Vitamin A 7.9% Vitamin C 32.4%

Calcium 10.6% Iron 12.5%

*Based on a 2000 Calorie diet

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Chicken Chop Suey With Almonds Recipe