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Chinese Chicken Livers

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Ingredients
  Tamari soy sauce 2 Tablespoon
  Cornstarch 1 Tablespoon
  Salt 1 Teaspoon
  Honey 1 Teaspoon
  Chicken livers 1 Pound
  Oil 1⁄4 Cup (4 tbs)
  Ginger root slice 1 , finely chopped
  Garlic 2 Clove (10 gm), minced (Large Cloves)
  Snow peas 1 Cup (16 tbs)
  Chopped bamboo shoots 1⁄2 Cup (8 tbs)
  Sliced water chestnuts 1 Cup (16 tbs)
  Mushrooms 4 Large, sliced
  Dry sherry/Lemon juice 2 Tablespoon
  Slivered almonds 2 Tablespoon
Directions

Combine tamari soy sauce, cornstarch, salt and honey to make a paste.
Saute chicken livers in oil for approximately 5 minutes in wok or heavy skillet.
Remove chicken livers and set aside.
Saute ginger and garlic in same pan, until golden brown.
Then add snow peas, bamboo shoots, water chestnuts and mushrooms.
Cook for 4 minutes, stirring constantly.
Stir in sherry or lemon juice and the paste mixture, then add livers.
Cook over medium heat until sauce thickens.
Serve over brown rice and garnish with slivered almonds.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Chicken
Interest: 
Healthy

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Average: 4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1500 Calories from Fat 836

% Daily Value*

Total Fat 95 g146.1%

Saturated Fat 15.8 g79.1%

Trans Fat 0.3 g

Cholesterol 1565 mg521.7%

Sodium 4180.7 mg174.2%

Total Carbohydrates 63 g20.9%

Dietary Fiber 12.2 g48.7%

Sugars 16.1 g

Protein 97 g194.8%

Vitamin A 1041.1% Vitamin C 316%

Calcium 22.5% Iron 268.4%

*Based on a 2000 Calorie diet

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Chinese Chicken Livers Recipe