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Chinese Burgers

Microwave.Lady's picture
Ingredients
  Ground chuck 1 Pound
  Onion 1⁄4 Cup (4 tbs), chopped
  Prepared mustard 1 Tablespoon
  Tomato sauce 2 Tablespoon
  Soy sauce 2 Tablespoon
  Garlic powder 1⁄2 Tablespoon
  Pepper 1⁄4 Tablespoon
  Prepared horseradish 1 Tablespoon
  Bean sprouts 1 1⁄2 Cup (24 tbs), drained, rinsed
  Sour cream 1⁄2 Cup (8 tbs)
  Hamburger buns 8
Directions

Place ground chuck and onion in a 1 1/2-quart casserole; cover.
Microwave 2 1/2 minutes; stir.
Cover; microwave 2 1/2 minutes.
Pour off grease and stir in mustard, tomato sauce, soy sauce, garlic powder, pepper, horse radish and bean sprouts.
Microwave 2 minutes.
Stir in sour cream.
Microwave 30 seconds.
Spoon on buns.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
Chinese
Method: 
Microwaving
Interest: 
Healthy

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2527 Calories from Fat 1091

% Daily Value*

Total Fat 124 g190.9%

Saturated Fat 49.4 g247%

Trans Fat 0 g

Cholesterol 379.8 mg126.6%

Sodium 4546.4 mg189.4%

Total Carbohydrates 240 g80%

Dietary Fiber 14.1 g56.4%

Sugars 41.7 g

Protein 120 g240.6%

Vitamin A 17.3% Vitamin C 56.4%

Calcium 83.4% Iron 83.7%

*Based on a 2000 Calorie diet

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Chinese Burgers Recipe