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Chinese Beef

American.Gourmet's picture
Ingredients
  Flank steak 2 Pound
  Salad oil 1 Tablespoon
  Garlic 1 Clove (5 gm), finely chopped
  Salt 1 Teaspoon
  Pepper 1 Dash
  Ginger 1⁄4 Teaspoon
  Soy sauce 1⁄4 Cup (4 tbs)
  Noncaloric liquid sweetener 3 Drop
  Green peppers 2 Large
  Tomatoes 2 Medium, quartered
  Canned bean sprouts 1 Pound, drained (1 Can)
  Cornstarch 1 Tablespoon
Directions

1. Slice beef, across grain, into thin strips.
2. In hot oil in large, heavy skillet, over high heat, saute beef with garlic, salt, pepper, and ginger until browned all over—5 minutes.
3. Add soy sauce and sweetener; cook, covered, 5 minutes.
4. Remove seeds and ribs from peppers. Cut peppers into 1-inch strips; add, with tomatoes and bean sprouts, to beef.
5. Bring to boiling; cook, covered and over high heat, 5 minutes.
6. Meanwhile, make a smooth paste of cornstarch and 1/4 cup water. Stir into beef mixture; bring to boiling, stirring.
7. Serve on fluffy white rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Beef
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
0 Minutes
Servings: 
4

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