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Pork Chow Mein

Diet.Guru's picture
  Peanut oil/Vegetable oil 4 Teaspoon
  Sliced onions 2 Cup (32 tbs)
  Garlic 2 Clove (10 gm), minced
  Sliced celery 1 Cup (16 tbs)
  Julienned bell pepper 1 Cup (16 tbs) (thin strips, red or green)
  Sliced mushrooms 1 Cup (16 tbs)
  Bean sprouts 1 Cup (16 tbs)
  Julienne cut cooked pork 12 Ounce (thin strips)
  Soy sauce 2 Teaspoon
  Instant chicken broth and seasoning mix 5 Ounce (1 packet)
  Water 3⁄4 Cup (12 tbs)
  Cornstarch 1 Teaspoon
  Chopped scallion 2 Tablespoon (green onion)
  Cooked long grain rice 2 Cup (32 tbs) (hot)

In 10-inch nonstick skillet heat oil; add onions and garlic and saute briefly (do not brown).
Add celery and pepper strips and saute until tender-crisp, about 3 minutes; add mushrooms and bean sprouts and saute, stirring occasionally, for 3 minutes.
Add pork, soy sauce, and broth mix and stir to combine.
Combine water and cornstarch, stirring to dissolve cornstarch; add to skillet and cook, stirring constantly, until mixture is thickened.
Sprinkle with scallion and serve over rice.

Recipe Summary

Difficulty Level: 
Bit Difficult
Side Dish

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1394 Calories from Fat 507

% Daily Value*

Total Fat 57 g87.4%

Saturated Fat 16.2 g81.1%

Trans Fat 0 g

Cholesterol 179.1 mg59.7%

Sodium 2621.7 mg109.2%

Total Carbohydrates 146 g48.6%

Dietary Fiber 16.3 g65%

Sugars 27.2 g

Protein 82 g163.4%

Vitamin A 24.3% Vitamin C 608.4%

Calcium 17.8% Iron 18.5%

*Based on a 2000 Calorie diet

Pork Chow Mein Recipe