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Mock Chop Suey

Budget.Gourmet's picture
  Vegetable oil 1 Tablespoon
  Chopped onion 1 Cup (16 tbs)
  Chopped celery 1 Cup (16 tbs)
  Ground beef 1 Pound
  Uncooked brown rice 1 Cup (16 tbs)
  Canned cream of mushroom soup 1 Can (10 oz) (1 can)
  Canned cream of chicken soup 1 Can (10 oz) (1 can)
  Soy sauce 2 Tablespoon
  Bean sprouts 2 Cup (32 tbs) (canned sprouts can be used)
  Canned water chestnuts 8 Ounce, drained and sliced (optional, 1 can)
  Canned chow mein noodles 3 Ounce (1 can)
  Frozen peas 10 Ounce (1 package)

Preheat oven to 350°.
In vegetable oil in a large frying pan, saute' onion and celery for 5 minutes.
Add ground beef and brown well.
Stir in rice and cook until transparent.
Finally, stir in soups, soy sauce, bean sprouts, and water chestnuts.
Bake in a large casserole, uncovered for 30 minutes.
Stir in 1/3 can chow mein noodles and frozen peas.
Bake 30 more minutes or until rice isjusttender; sprinkle remaining noodles on top and bake 10 minutes more.

Recipe Summary

Difficulty Level: 
Bit Difficult
Main Dish

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3587 Calories from Fat 1783

% Daily Value*

Total Fat 201 g309.3%

Saturated Fat 59.5 g297.6%

Trans Fat 0 g

Cholesterol 342.7 mg114.2%

Sodium 6548.8 mg272.9%

Total Carbohydrates 320 g106.5%

Dietary Fiber 33 g132%

Sugars 38.2 g

Protein 136 g271.8%

Vitamin A 140.4% Vitamin C 160.6%

Calcium 33.2% Iron 149.4%

*Based on a 2000 Calorie diet

Mock Chop Suey Recipe