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Chinese Vegetable Stir Fry

Barbecue.Master's picture
Ingredients
  Red capsicum 1 Medium
  Oyster mushrooms 100 Gram
  Canned baby corn 425 Gram
  Chinese cabbage 500 Gram
  Olive oil 1 Tablespoon
  Fresh bean sprouts 250 Gram
  Spring onions 5 , cut into 3 cm pieces
  Garlic 2 Clove (10 gm), crushed
  Sesame oil 2 Teaspoon
Teriyaki marinade
  Sugar 1⁄2 Teaspoon
  Sweet chilli sauce To Taste
Directions

PREPARE AND HEAT barbecue.
Cut capsicum in half, remove seeds and membrane.
Cut into thin strips.
Slice mushrooms in half.
Cut any large baby corn in half.
1.Cut cabbage into thick slices, then crosswise into squares.
2.Brush barbecue flatplate with oil.
Stir-fry capsicum, mushrooms, corn, cabbage, sprouts, spring onions and garlic 4 minutes, tossing and stirring to prevent burning or sticking.
3.Pour over combined olive oil, sesame oil, teriyaki marinade and sugar, stir thoroughly to coat and cook 1 minute longer.
Serve immediately.
Drizzle with sweet chilli sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Ingredient: 
Vegetable
Interest: 
Healthy

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