Chinese Pork Fried Rice
|Garlic||1 Clove (5 gm), minced|
|Onion||1 , chopped|
|Uncooked rice||1 Cup (16 tbs)|
|Sliced mushrooms||3 Ounce (Undrained)|
|Water||1 3⁄4 Cup (28 tbs)|
|Soy sauce||1 Tablespoon|
Cut pork into thin strips.
Brown in skillet with garlic and onion.
Add rice and cook until lightly browned, stirring frequently.
Add 1 teaspoon salt, 1/4 tea spoon pepper, the mushrooms, and the water.
Bring to boil; cover and simmer for 25 minutes, or until rice is tender.
Beat egg with salt and pepper to taste.
Put in hot greased 8-inch skillet.
Fry until firm, turning once; cut into strips.
Put rice mixture in serving bowl; arrange egg strips on top.
Serve at once with soy sauce.
Calories 232 Calories from Fat 34
% Daily Value*
Total Fat 4 g5.9%
Saturated Fat 1 g5.2%
Trans Fat 0 g
Cholesterol 85.1 mg28.4%
Sodium 261 mg10.9%
Total Carbohydrates 28 g9.3%
Dietary Fiber 1.1 g4.5%
Sugars 1.1 g
Protein 21 g41.4%
Vitamin A 0.8% Vitamin C 3.2%
Calcium 3% Iron 9.8%
*Based on a 2000 Calorie diet