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Chinese Fruit Salad

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  Caster sugar 4 Ounce (115 Gram, 1/2 Cup)
  Water 1⁄2 Pint (300 Milliliter, 1/2 Cup)
  Lime 1 , thinly pared rind and juiced
  Lychees in syrup 14 Ounce (1 Can, 400 Gram)
  Ripe mango 1 , peeled, stoned and sliced
  Eating apple 1 , cored and sliced
  Bananas 2 , chopped
  Star fruit 1 , sliced
  Sesame seeds 5 Milliliter, toasted (1 Teaspoon)

1. Place the sugar in a saucepan with the water and the lime rind. Heat gently until the sugar dissolves, then increase the heat and boil gently for about 7-8 minutes. Remove from the heat and set aside to cool.
2. Drain the lychees and reserve the juice. Pour the juice into the cooled lime syrup with the lime juice. Place all the prepared fruit in a bowl and pour over the lime and lychee syrup. Chill for about 1 hour. Just before serving, sprinkle with toasted sesame seeds.

Recipe Summary

Difficulty Level: 
Very Easy

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Average: 3.9 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1339 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 0.81 g4.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 76.6 mg3.2%

Total Carbohydrates 324 g108.1%

Dietary Fiber 16.8 g67.1%

Sugars 230.9 g

Protein 6 g11.7%

Vitamin A 36.4% Vitamin C 192.4%

Calcium 10.1% Iron 11.2%

*Based on a 2000 Calorie diet

Chinese Fruit Salad Recipe